Core Services

Consultations are held online ensuring delivery of expert nutrition advice wherever and whenever is convenient for you.

Initial Consultation

This 60-minute initial consultation is aimed at getting to know you. We will conduct a health, diet and lifestyle assessment so we can work together to develop a personalised plan that is tailored to your individual health goals.

Review Consultations

These 30-minute consults are conducted weekly or fortnightly to provide you with ongoing support, education and monitoring. We will discuss any barriers you have encountered and develop strategies on how to tackle these while working towards your goal.


Workshops are conducted regularly by a qualified nutritionist or guest speaker and may be presented live or pre-recorded. A wide range of health and lifestyle subjects may be addressed.

Our philosophy is that everyone deserves to have access to the tools required to live our healthiest lives, both in body and mind.

Our philosophy is that everyone deserves to have access to the tools required to live our healthiest lives, both in body and mind.

Frequently Asked Questions

Yes. Tracey holds both a bachelor’s degree and diploma in Nutrition. As a qualified Nutritionist, Tracey provides clients with nutritional plans, assessments and education while supporting them to meet their health goals. You can learn more about her here.

Our Initial Consultations cost $99 (AUD) for a 60-minute session and our Review Consultations cost $55 (AUD) for a 30-minute session. You can find more information our consultations here.

We accept payment via PayPal and Square. If you would prefer to pay via Direct Deposit, feel free to contact us directly. Payment is required at the time of booking to secure your time slot. 

Due to the time required to prepare for your personalised consultations, payments are final and not refundable. If you are unable to attend your appointment for any reason you can reschedule giving a minimum of 24 hour notice.

Yes. We enjoy working with personal trainers, health & wellness coaches and gyms. We can provide workshops, seminars and individual healthy eating advice to you and your clients. Please contact us to arrange a meeting to discuss your requirements.